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Hormone changes could cause water retention, as anybody with a case of period bloat who can't fit into her favorite denims can attest.
Research outcomes battle as to which symptoms are eased, however many of the research verify that girls who take B6
supplements have reductions in bloating, breast ache,
and premenstrual acne flare, a situation by which pimples
break out about a week before a woman's interval begins.